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Alex O'Connor (she/her) LicAc MBAcC
Unexplained Infertility and Low AMH Support & Advice
Holistic Support for Fertility & Pregnancy & Women's Health
Telephone 07990619489
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To test or not to test.
Let's swing the focus back towards the Sperm! FACT: A semen analysis cannot tell you if the DNA inside the sperm is good enough for that...
Alexandra O'Connor
Dec 24, 20233 min read


Look at the less obvious stuff
It isn't all about Eggs and Sperm. It's also about underlying nutrition, how good is the diet, how well are you absorbing the nutrients...
Alexandra O'Connor
Dec 23, 20232 min read


It takes two . . .
In my experience, long term infertility is usually a two person problem with issues on both sides. If the eggs are amazing, the sperm can...
Alexandra O'Connor
Dec 21, 20234 min read


Start at the very beginning . . .
This is the first in a series of posts to offer some guidance about what to do if you are struggling to conceive, or what to pay...
Alexandra O'Connor
Dec 21, 20233 min read
What Does Low AMH Mean For Fertility?
A great chat between myself and Hannah Pearn about Low AMH.
Alexandra O'Connor
Jun 5, 20231 min read


Fertility - we need to reclaim that word.
Fertility. What does that word conjour up for you? The word ‘Fertility’ has become synonymous with IVF to the detriment of the masses of...
Alexandra O'Connor
May 21, 20234 min read


Is a Chemical Pregnancy A Real Pregnancy?
What is a ‘chemical’ pregnancy? Sometimes a positive pregnancy test never gets beyond that very pale, blue line. The line doesn’t darken...
Alexandra O'Connor
Oct 20, 20214 min read


Some Fundamental Things To Check BEFORE IVF!
I spend a fair amount of time talking to couples who have been through one or more unsuccessful IVF cycles. Almost without exception I am...
Alexandra O'Connor
Oct 12, 20216 min read


When To Check Sperm DNA Fragmentation.
If I see enough signs to suggest it is warranted, I will recommend we look at a COMET sperm DNA fragmentation test. To be fair, it’s an...
Alexandra O'Connor
Oct 12, 20212 min read


What's the Vaginal Microbiome Got To Do With It?
WHAT HAS THE VAGINAL MICROBIOME GOT TO DO WITH IT? A LOT!! In my experience the health of the vaginal microbiome is rarely investigated...
Alexandra O'Connor
Oct 5, 20217 min read


Thinking about booking a 'Fertility Assessment'? Think again!
Have you noticed your local IVF clinic is offering one of these: 'Fertility Assessment' 'Fertility MOT' 'Fertility Check-Up' Are those...
Alexandra O'Connor
Apr 14, 20212 min read


Unsuccessful IVF?
Unsuccessful IVF? What Happens Now?? IVF is a rollercoaster. For a long time your whole life has been focused on one point in time, a...
Alexandra O'Connor
Aug 11, 20204 min read


Does Previous Surgery or Pelvic Infection Impact Fertility?
Have you ever considered that the ruptured appendix or nasty fall you had in your teens could be having an impact on your infertility?
Alexandra O'Connor
Aug 7, 20202 min read


Survival Tips for the Two Week Wait
There still is potential to make a difference to the outcome, and potential to make a difference to how you feel about the outcome.
Alexandra O'Connor
Jul 31, 20206 min read


Fertility Acupuncture: What Difference Does It Make??
Fertility is not a switch, it is more of a sliding scale; fertility acupuncture can improve your menstrual cycle to improve your fertility.
Alexandra O'Connor
Jul 9, 20204 min read


Post-Covid Clinic Arrangements
As the country slowly comes out of Lockdown, so do I. But my clinic will be run in a slightly different (and better!) way now…
Alexandra O'Connor
Jun 22, 20204 min read


The Inequality of Infertility
I am starting to see that there is a whole perspective within fertility that I have not previously considered.
Alexandra O'Connor
Jun 3, 20207 min read


What Is 'Infertility'?
Hearing it spoken by a doctor, or seeing it written in a doctor's letter feels like the most damning diagnosis, the worst moment ever . . .
Alexandra O'Connor
May 22, 20204 min read


Bad Eggs? Really?
‘eggs, eggs, eggs. eggs for breakfast, eggs for dinner, fried? poached? scrambled? chocolate? how would I like my eggs?? fertilised....
Alexandra O'Connor
May 11, 20208 min read


Explaining Unexplained Infertility: AMH - Why Is This Such A Big Deal?
AMH can be indicative of egg reserve but not egg quality, and it is not a good predictor of how readily someone will conceive.
Alexandra O'Connor
May 4, 202010 min read
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